You may have noticed the amazing new fitness equipment we have installed.  It’s for our new one on one fitness program, led by Coach Bonner.  It’s a 6-week course, working together 3 times per week.  Focusing on flexibility, strength training, core training and cardio, you are SURE to see positive results.  Give Coach Bonner a call if you are interested.  A limited number of slots are available, so reserve your spot today!

Summer is in full swing and it’s time for another camp!  We are hosting two camps for July.  First, a weapons camp from July 21-25th.   Registration deadline is the 11th.  We will be working on the bo staff, the nunchucks, the sai, the escrima sticks and the kamas. 
We are also hosting a 5 week series of Saturday Art Classes.  We will be working with clay, both air dry and kiln fired.  We’ll learn some drawing and painting techniques and we’ll spend some time working with leather tooling.  It promises to be a fantastic journey!  Registration ends July 10th.