We are very excited to announce that Tai Chi classes will be starting in August!  Instructor Bridgette Harmon will be teaching Taiji classes on Tuesdays and Thursdays, from 9am-10:30am.  The first week is free for those who would like to come out and give it a try. 

Check on the fitness page for info on the new fitness program by Coach Jan Bonner.  Thirty minute sessions of one on one training, followed by thirty minutes of cardio and you are feeling great!
Full use of the gym equipment comes with your total body package.  Cardio equipment, core training, and functional fitness resistance training is all available for you throughout your program.  Call or come by and set up an appointment with Coach Bonner.  You’ll be glad you did.

We are very proud to announce that three of our students competed at the Texas State Taekwondo Regional Qualifier and all three qualified for Nationals!!  They will be traveling to Orlando, FL the first week of July to compete with about 6,000 other junior martial artists.  Congratulations Gerald, Paul and Rapher!!! Way to go, guys.  They have been working hard with their tournament coach, Andrew Washington and will be ready to take on the nation soon.  Congrats and good luck!