<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.7" -->
<rss version="0.92">
<channel>
	<title>US MARTIAL ARTS TRAINING CENTER</title>
	<link>http://usmatc.blog.com</link>
	<description></description>
	<lastBuildDate>Thu, 29 Oct 2009 17:23:27 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>We are on Facebook!</title>
		<description>Our GET REAL Safety Awareness Training program is now on Facebook!&#160; Please join our group.&#160; We will be updating material on a regular basis and notifying you of our upcoming seminars. You can check out our new webpage on www.getrealsafety.com.&#160; Thanks to Mr. Aaron Preine for his fantastic work in ...</description>
		<link>http://usmatc.blog.com/2009/10/29/we-are-on-facebook/</link>
			</item>
	<item>
		<title>Happy Halloween</title>
		<description>Halloween is almost here and here is a link I found for Halloween safety tips.&#160; http://www.halloween-safety.com/.&#160; We will be hosting a party on Saturday from 6-8pm for students, their families and friends.&#160; Bring a dish, drop off a bag of candy and come have a great time!&#160; We will have ...</description>
		<link>http://usmatc.blog.com/2009/10/27/happy-halloween/</link>
			</item>
	<item>
		<title>Seminar</title>
		<description>On Saturday, October 10, 2009 we will be hosting a GET REAL Safety Awareness Training seminar here at the House of Payne.&#160; Our GET REAL course focuses on women and teen girls, but we will be offering courses for children as well as for seniors in the future, so check ...</description>
		<link>http://usmatc.blog.com/2009/10/10/seminar/</link>
			</item>
	<item>
		<title>GET REAL!</title>
		<description>It's time to GET REAL!&#160; Our new GET REAL Safety Awareness Training program for women and teen girls is now up and running.&#160; Our next workshop will be held at the US Martial Arts Training Center on Saturday, October 10, 2009 from 9am-1pm.&#160;
If you, or the woman or teen girl ...</description>
		<link>http://usmatc.blog.com/2009/09/05/get-real/</link>
			</item>
	<item>
		<title>Weapons Camp</title>
		<description>The third week of July we will be hosting a weapons day camp.&#160; We will cover a different weapon each day.&#160; The cost of the camp includes the weapons, which will be yours to keep should you participate in the camp.&#160; We will be covering the bo, nunchucks, tonfa, escrima ...</description>
		<link>http://usmatc.blog.com/2009/07/02/weapons-camp/</link>
			</item>
	<item>
		<title>TAI CHI</title>
		<description>We are very excited to announce that Tai Chi classes will be starting in August!&#160; Instructor Bridgette Harmon will be teaching Taiji classes on Tuesdays and Thursdays, from 9am-10:30am.&#160; The first week is free for those who would like to come out and give it a try.&#160;
 </description>
		<link>http://usmatc.blog.com/2009/06/27/tai-chi/</link>
			</item>
	<item>
		<title>Total Body Program</title>
		<description>Check on the fitness page for info on the new fitness program by Coach Jan Bonner.&#160; Thirty minute sessions of one on one training, followed by thirty minutes of cardio and you are feeling great!
Full use of the gym equipment comes with your total body package.&#160; Cardio equipment, core training, ...</description>
		<link>http://usmatc.blog.com/2009/06/25/total-body-program/</link>
			</item>
	<item>
		<title>State Champs</title>
		<description>We are very proud to announce that three of our students competed at the Texas State Taekwondo Regional Qualifier and all three qualified for Nationals!!&#160; They will be traveling to Orlando, FL the first week of July to compete with about 6,000 other junior martial artists.&#160; Congratulations Gerald, Paul and ...</description>
		<link>http://usmatc.blog.com/2009/06/08/state-champs/</link>
			</item>
	<item>
		<title>Summer Camps</title>
		<description>It's that time again!&#160; Summer is almost upon us.&#160; We will schedule some half day training camps as promised!&#160; First, our June camp will be held the week of June 15-19 from 9am to noon.&#160; This camp will be a sparring camp for those interested in improving their skills through ...</description>
		<link>http://usmatc.blog.com/2009/05/13/summer-camps/</link>
			</item>
	<item>
		<title>Jiu-Jitsu Seminar</title>
		<description>One of my instructors Frank "King" Webb will be hosting a childrens/adults Brazilian Jiu-Jitsu Seminar March 14, 2009 at 3:30 pm.
&#160;
King runs Luling Mixed Martial arts in Luling, Texas.&#160; King also teaches classes at Warriors Edge in Buda and
San Marcos, Tx.&#160; King has been doing Brazilian Jiu-Jitsu since 1993, and ...</description>
		<link>http://usmatc.blog.com/2009/03/07/jiu-jitsu-seminar/</link>
			</item>
</channel>
</rss>
